Home Gym Exercise Equipment
by Performance Fitness Systems PFS-3500 ready to ship and we pay
the freight. This home fitness exercise equipment set offers eleven
adjustable resistance levels. With ranges from 2 to 200 pounds it
works at each person's fitness level. You can build, strengthen,
tone and firm on this home fitness exercise equipment set with fourteen
easy to follow programs and over sixty different exercises. The
PFS-3500 home fitness exercise equipment set fulfills more exercises
than a room full of equipment and is crafted of high quality construction
made to last. The home fitness exercise equipment set offers an
extra long frame, smooth, fluid glideboard movements and is 6 inches
longer than the PFS-3500. This home fitness exercise equipment set
comes fully assembled, ready to use in seconds. Order your Performance
Fitness Systems PFS-3500 today and you can be on your way to having
the firm and toned body you've always dreamed of.
The is the most successful blend of form and function ever created
in the home gym industry. The is a total gym that can target any
individual muscle in your body, allowing you to focus on specific
muscles on specific days. The is also a Pilates gym that can focus
on entire muscle groups. Pilates exercises will help your body move
more fluently and become much less susceptible to injury. Furthermore,
the is a good looking machine AND is rugged. Its heavy-duty frame
can withstand 385 pounds of pressure and is so well constructed
that it comes with a Lifetime Warranty. So continue reading to learn
more about the last exercise machine you will ever need to buy,
or go ahead and order your now and receive it in just one week.
The goal of Pilates exercise is to improve the mechanics of your
muscle systems. Pilates exercises force muscles to work together
as a group. In doing so the muscles become more flexible AND much
stronger at the same time. Your body will no longer rely soley on
a few dominant muscles. Instead, your muscles will work in symphony
with one another improving your balance, strength, flexibility,
posture, body symmetry and vastly reducing the chances of injury.
Improve the strength and cut of your arms with the . Every exercise
is comfortable and switching from one exercise to another takes
only seconds. Strength training exercises such as curls, presses,
extensions and dips will have your arms stronger, and more defined,
than they have ever been before.
The back and shoulders are difficult areas to safely target with
dumbbells or with industrial sized exercise machines. The offers
26 exercises designed to target the back or the shoulders. So if
you are looking for definition in those areas, or if you are wanting
to rehab an injury at your own pace, then the provides the perfect
exercises for you.
Some people want more muscular legs, while other people would
like to sculpt their legs into a sexier shape. The has 14 exercises
that offer great results for everyone in just a few weeks. Some
exercises are for strengthening, others are for sculpting. Choose
the exercises that are right for you and enjoy the results.
The definition of definition is getting that chest and those abdominals
into shape. These areas are not easy to target and get the results
you want. The has TWELVE exercises that target these areas. Focus
on toning those pecs and defining those washboard abs in the privacy
and comfort of your own home.
Are there two more difficult areas to get into shape than the thighs
and the glutes? For many people those are the areas where fat congregates.
The offers TWELVE exercises that work to give thighs that muscular
tone and the glutes that healthy toned roundness everyone works
so hard to get. With the you can get the shape you want in just
a few weeks, safely and privately.
The offers 60 different exercises, all designed to work your muscles
into shape easier and faster than driving to a gym in traffic three
times a week. Work at your own pace, on your own time, and achieve
the results you want in just a few weeks. After your first few workouts
you will be sore but you'll feel good about yourself. Then, after
a couple of week, you'll feel great about yourself as your get stronger
and healthier. And the money you are saving by not going to a gym
each week? Well, you might as well save that for your new wardrobe
:)
Muscle resistance is how strength training works. In order to make
a muscle stronger, one must provide resistance that the muscle must
overcome in order to become stronger. How much resistance can the
generate? Without adding any free weights the can provide 72% of
your own body weight as resistance. You can also add up to 100 pounds
of free weights in addition to the 72% of your own body weight.
So challenge yourself and get the results you deserve.
The SIX PULLEY SYSTEM gives you greater range and more uses compared
to lesser quality home gyms. The heavy duty pulleys facilitate a
smoother workout with fluid motion and reliable response. Use different
combinations to focus on the muscle groups you want to target.
In addition to the 11 different resistance setting and the POWER
BAR, the PILATES POWER CORDS supply four additional levels of resistance
at each setting. These cords increase natural resistance, enhance
each pilates exercise, and boost the levels of resistance from 1000
to 4000 LEVELS OF RESISTANCE.
The Pilates Trainer comes equipped with two ultra-comfy PILATES
SHOULDER PADS that provide cushioned support during pilates exercises.
These pads gently keep your body in place so that your pilates exercise
focuses on the muscle groups you want to target and not your joints.
The keeps you safe from injury.
Get the stomach you want with the PILATES AB CRUNCH STRAP. Trim
down your waistline by selecting a level of resistance, gripping
the cushioned AB STRAP handles and gliding smoothly and easily on
the . The PILATES AB CRUNCH STRAP concentrates the energy you expend
on the abs, and only on the abs. Getting a smaller waistline with
is very fast and very easy.
Concentrating on the lower body is easy with the . The HEAVY DUTY
SQUAT BOARD provides sturdy support as you push against it, targeting
your lower body. The VERSATILE LEG CUFF focuses the resistance on
lower body muscles as you glide back and forth on the GLIDE BOARD.
Upper body exercises are a snap with the . The PULL UP/PUSH UP
BAR provides sturdy support. The TWIN UPPER BODY HANDLES are easy
to use and even easier to adjust so you may focus on a different
muscle group. Both are padded to protect your hands during exercises.
How reliable is the ? If the FRAME, ROPES, PULLEYS or ROLLERS ever
give you a problem we will replace them for free. THAT INCLUDES
WEAR AND TEAR! Our LIFETIME WARRANTY covers your so that you can
exercise with no worries.
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